Helping you navigate separation and divorce with clarity, connection, and collaboration.
My divorce story.
I got divorced during COVID. It was so hard to leave my home behind, the family we had built—not to mention more than half of my support system for the previous 20 years.
And then the worst part—I was suddenly only seeing my daughter 50% of the time after being a SAHM all her life. Nothing—and no one—can prepare you for that.
I took a deep spiral…and I had no idea where to start. What to start. When to start. How to start.
No one close to me knew what I was going through, because all my friends were either still married or single. No family support.
I felt completely alone.
I hired a lawyer—because I thought.. that’s just what you do. My lawyer was amazing—and so helpful, but I was lacking support in all other areas.
Eventually papers were signed, but after the divorce, I was depressed beyond measure and didn’t know how to get back to living because I was drowning in pain. After endless searching, I learned that in order for me to move forward, I had to relearn who I was outside my marriage and motherhood–along with other labels I had given myself and lived with my entire life.
My divorce and subsequent healing took a lot of work, self-reflection, help from many divorce and mental health professionals as well as various healing modalities.
And that brings me to why I’m here today: I know how devastating and isolating divorce can be, not to mention how difficult it can be to heal and move on. But—I did it, and so can you.
I don’t want you to go through it alone like I did.
Between lived experience and leading-edge training—I have the skills to help you find your path too.
Thea
PS: I’m glad you’re here!
Redefining how you move through divorce.
Whether you’re just beginning the divorce process or are in the thick of it, I can help you move forward with confidence, avoid decision fatigue, and prioritize what’s most important for you and your family.
You’re doing your best to hold everything together, but the overwhelm is constant. You want to protect your kids, make smart choices, and feel in control, but emotions are high and cloud your judgement.
You know you’re strong, but you're also human. You don’t have to do this alone.
My approach is client-directed, value-based, solution-focused, and grounded in collaboration.
I guide you through the legal and emotional complexities of divorce by simplifying the process and working alongside vetted professionals. We focus on practical steps that reduce stress, cost, and confusion. Together, we develop conflict management strategies tailored to your situation, helping you stay grounded in high-stress moments and laying the foundation for a child-centred, cooperative co-parenting relationship with your soon-to-be ex.
Divorce is more than a legal event, it’s a major life transition. I know this first-hand. I’m here to support you through the process and beyond: from emotional recovery to navigating blended families and life post-separation.
The goal? Short-term relief. Long-term transformation. Moving forward with confidence.
Your fresh chapter begins now.
You don’t have to navigate divorce alone. Book a free discovery call today so I can hear your story, learn what you're facing, and help you explore support that will lighten the load and move you forward. No commitment. No pressure. Just clarity, compassion, and next steps you can feel confident in.